{"id":20239,"date":"2017-02-10T07:52:06","date_gmt":"2017-02-10T12:52:06","guid":{"rendered":"http:\/\/www.ahealthysliceoflife.com\/?p=20239"},"modified":"2022-09-18T18:55:45","modified_gmt":"2022-09-18T22:55:45","slug":"munchkin-meals-broccoli-cheddar-quinoa-bites","status":"publish","type":"post","link":"https:\/\/www.ahealthysliceoflife.com\/munchkin-meals-broccoli-cheddar-quinoa-bites\/","title":{"rendered":"Broccoli Cheddar Quinoa Bites"},"content":{"rendered":"\n

These tot-sized broccoli cheddar quinoa bites are packed with nutrients and the perfect size for little hands. They are great for baby led weaning or toddlers that like to dip. Simply pair these with fruit to make a complete, well-balanced meal! <\/em><\/p>\n\n\n\n

Check out my review of Thrive Market<\/span> <\/a>for a great place to save on organic, natural products delivered straight to your door!<\/em><\/p>\n\n\n

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When kids are young — under 3 years old — I find it’s best to keep meals fairly simple (but flavorful!). I like to include a protein source, a carb (bonus if it\u2019s a vegetable) and some healthy fat in each meal as often as possible. And when I can combine all those macronutrients into one toddler hand-sized meal? Well, I get pretty excited.  <\/p>\n\n\n

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These Broccoli Cheddar Quinoa Bites come together quickly and easily and are the perfect size for little hands.<\/p>\n\n\n\n

Broccoli Cheddar Quinoa Bites<\/h2>\n\n\n\n

[Tweet “These broccoli cheddar quinoa bites are delicious and great for toddlers and babies who are starting solids!”]<\/p>\n\n\n

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Preheat oven to 350 degrees, then mix all ingredients together in a large bowl.<\/p>\n\n\n

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Spray a mini-muffin pan<\/a> with non-stick spray (or I love this mini pan option<\/a> which makes them so easy to pop out!) and spoon mixture into each cup, pressing down mixture into each cup as you go.<\/p>\n\n\n

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Bake for 15-20 minutes until the bites are firm to the touch and slightly browned on top.<\/p>\n\n\n

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Serve immediately.<\/p>\n\n\n

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Or save in the fridge and reheat (or I eat them cold!) for a quick snack or meal.<\/p>\n\n\n

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\"button_baby-led-weaning-e-book-on-sale-now\"<\/a><\/figure><\/div>\n\nPrint<\/a><\/span>
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