{"id":16509,"date":"2013-07-07T19:05:47","date_gmt":"2013-07-07T23:05:47","guid":{"rendered":"http:\/\/www.ahealthysliceoflife.com\/?p=16509"},"modified":"2021-02-13T12:18:53","modified_gmt":"2021-02-13T17:18:53","slug":"summer-menu-meal-plan","status":"publish","type":"post","link":"https:\/\/www.ahealthysliceoflife.com\/summer-menu-meal-plan\/","title":{"rendered":"Summer Menu & Meal Plan (July)"},"content":{"rendered":"

Hey y\u2019all! I never meant to disappear like that, but things got busy Thursday when friends arrived and we stayed rockin and rollin\u2019 all weekend long! More pictures to come later, but I thought I\u2019d pop in and share what is on our menu this week.<\/p>\n

\"summer<\/a><\/p>\n

Although I was pretty tired after all the fun, I spent Hailey\u2019s nap time meal planning because nothing makes me feel more ready for the week than having meals lined up. Here\u2019s what I came up with\u2026<\/p>\n

Sunday<\/span>– Tilapia Ceviche with Corn Chips and Avocado<\/h3>\n

Monday<\/span>– Slow Cooker Pulled BBQ Pork Sandwiches<\/a> and Roasted Asparagus<\/h3>\n

Tuesday<\/span>– Garden Fresh Pesto Pizzas with Salad<\/h3>\n

Wednesday<\/span>– Chicken Burrito Bowls<\/h3>\n

Thursday<\/span>– Grilled Corn Salad<\/a>, Baked Sweet Potato and Grilled Chicken<\/h3>\n

Friday<\/span>– Whatever is Left or pick up a pizza<\/h3>\n

The list came together fairly quickly after taking stock of what we had on hand. Then came the shopping.<\/p>\n

\"summer<\/a><\/p>\n

The Meat House
\n4 chicken breasts
\n$15.36<\/p>\n

\"summer<\/a><\/p>\n

Josh\u2019s Farmers Market
\ncilantro, green pepper, cherry tomatoes, local eggs, 3 tomatoes, blueberries, 1 onion, 2 sweet potatoes, broccoli, 1 lemon, 6 limes, 2 banana peppers, garlic, 3 avocados
\n$35.06<\/p>\n

\"summer<\/a><\/p>\n

Harris Teeter
\n3 lbs tilapia fillets, 3 lbs pork shoulder, Udi\u2019s gluten free bread, Sweet Baby Ray\u2019s BBQ, sour cream, hummus, parmesan cheese, goat cheese, pine nuts, mushrooms, 2 Cabot cheese
\n$49.92<\/p>\n

I scored a few great deals at Harris Teeter, so I will now have 2 lbs of frozen tilapia leftover. Also, I plan to freeze half the BBQ for a rainy day since it is WAY more than we need for one meal.<\/p>\n

Total grocery bill- $100.34<\/p>\n

Prep for the week consisted of quinoa<\/a>. Easy enough!<\/p>\n

\"summer<\/a><\/p>\n

What\u2019s on your menu this week?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Hey y\u2019all! I never meant to disappear like that, but things got busy Thursday when friends arrived and we stayed rockin and…<\/p>\n","protected":false},"author":4,"featured_media":16504,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2243,1475],"tags":[136,138,997],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ahealthysliceoflife.com\/wp-json\/wp\/v2\/posts\/16509"}],"collection":[{"href":"https:\/\/www.ahealthysliceoflife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ahealthysliceoflife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ahealthysliceoflife.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ahealthysliceoflife.com\/wp-json\/wp\/v2\/comments?post=16509"}],"version-history":[{"count":0,"href":"https:\/\/www.ahealthysliceoflife.com\/wp-json\/wp\/v2\/posts\/16509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ahealthysliceoflife.com\/wp-json\/wp\/v2\/media\/16504"}],"wp:attachment":[{"href":"https:\/\/www.ahealthysliceoflife.com\/wp-json\/wp\/v2\/media?parent=16509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ahealthysliceoflife.com\/wp-json\/wp\/v2\/categories?post=16509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ahealthysliceoflife.com\/wp-json\/wp\/v2\/tags?post=16509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}