{"id":19005,"date":"2013-12-13T07:56:26","date_gmt":"2013-12-13T12:56:26","guid":{"rendered":"http:\/\/www.ahealthysliceoflife.com\/?p=19005"},"modified":"2014-03-14T19:27:12","modified_gmt":"2014-03-14T23:27:12","slug":"19-weeks-pregnancy-update","status":"publish","type":"post","link":"https:\/\/www.ahealthysliceoflife.com\/19-weeks-pregnancy-update\/","title":{"rendered":"19 Weeks: Pregnancy Update"},"content":{"rendered":"
I refuse to feel guilty. \u2026OK, I feel a little guilty<\/em>. With my first pregnancy I took pictures every week, googled all things baby and would rest quietly until I felt a kick. This pregnancy is flying by, probably because I am so busy that I sometimes forget I\u2019m pregnant until baby girl gives me a little thump for a reminder or I suddenly NEED<\/em> to eat 12 olives.<\/p>\n I\u2019m grateful, though, that I\u2019m finally at a place where I feel GOOD. Looking back now, I felt worse this time for longer than I admitted to. I felt some sort of nausea every day until the past week, but since it kept getting better, I kept thinking I was over it. Now that I truly feel good, I realize how tired\/nauseous\/emotional I was for several months.<\/p>\n So let\u2019s play catch up, shall we?<\/p>\n <\/a><\/p>\n What Fruit are you? <\/strong>Ah, the infamous fruit question! Baby girl is an heirloom tomato this week, about 8.5 ounces and 6 inches crown to rump. She should be able to hear my voice now, so here come the monologues with myself when I have down time.<\/p>\n At our 18 week anatomy scan she was measuring right on schedule and weighed an estimated 8 ounces. While kicking up a storm her heart rate was 156, but while resting it was 135-140.<\/p>\n Due date:\u00a0 <\/strong>May 9, 2014 (Hailey was induced at 10 days past due, so I\u2019m interested to see how this labor will develop. Luckily, I still have time!)<\/p>\n How far along:\u00a0 <\/strong>19 weeks on the nose<\/p>\n Gender:\u00a0 <\/strong>It\u2019s a girl!! And this sweet sleeper that my bro and sil gave to me hangs in our room and makes me smile every night. So tiny!!<\/p>\n <\/a><\/p>\n Total weight gain\/loss:\u00a0 <\/strong>Up 8.5 lbs. I was up 10 lbs at this point with Hailey. Not sure why there is a difference, but my game plan is the same: stay active, eat when hungry, try to focus on the good stuff, hydrate and enjoy sleep as much as possible.<\/p>\n Exercise: <\/strong>I LOVE that I feel good again because I feel like I\u2019m able to work out a little harder than before. I\u2019ve been averaging 3-4 workouts a week, plus chasing a toddler all day. I\u2019m also on the lookout for maternity workout clothes- suggestions?<\/p>\n I usually do at least two strength workouts (I\u2019m loving Jess\u2019 prenatal circuits<\/a>) mixed with cardio. I\u2019ve returned to running (ok, jogging\/wogging). I went 2.3 miles in 30 minutes, so I\u2019m not breaking any speed records, but it feels really good to be out there! I\u2019ve found my sweet spot is around the 12 minute mile (which it usually is when I\u2019m not pregnant, too- ha!)<\/p>\n <\/a><\/p>\n Stretch marks: <\/strong>No, and hoping I can avoid them again. Fingers crossed!<\/p>\n Swelling: <\/strong>None.<\/p>\n Maternity clothes: <\/strong>All maternity jeans and leggings, but still can wear regular tops, though I prefer maternity (they flatter the bump better). I need to find some long maternity tops that can be worn with leggings- any suggestions?<\/p>\n Belly button: <\/strong>In for now.<\/p>\n Sleep: <\/strong>Grateful that it\u2019s so good! Daytime naps are at a minimum now, maybe once a week. At night I\u2019m asleep by 9:30 or 10 and sleep solidly until my alarm goes off at 6:30. Really soaking in the good sleep right now.<\/p>\n Food cravings:\u00a0 <\/strong>Though my eating habits are largely back to normal (I post way to much of what I eat on instagram<\/a> if you\u2019re interested), I still find myself craving salt. I\u2019ve eaten a ton of olives. Still loving soups and salads and oh, the craving for popcorn and Texas Pete has returned and is in full effect.<\/p>\n