{"id":12755,"date":"2012-10-03T20:53:17","date_gmt":"2012-10-04T00:53:17","guid":{"rendered":"http:\/\/www.ahealthysliceoflife.com\/?p=12755"},"modified":"2021-02-11T14:14:04","modified_gmt":"2021-02-11T19:14:04","slug":"munchkin-meals-what-a-1-year-old-eats","status":"publish","type":"post","link":"https:\/\/www.ahealthysliceoflife.com\/munchkin-meals-what-a-1-year-old-eats\/","title":{"rendered":"Munchkin Meals: What a 1 Year Old Eats"},"content":{"rendered":"

Welcome to another Munchkin Meals! I can\u2019t believe it\u2019s been 6 months since we started solids. Hailey (now 12 months) is still an adventurous eater, but prefers more flavor in her food now. I also am now more comfortable giving her bigger pieces of food, like apple slices, for her to gnaw on. Other things, like grape tomatoes, I still slice up.<\/p>\n

This week, there is no theme, just a typical day of Hailey\u2019s eats. Starting with breakfast.<\/p>\n

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Organic Toasted Oats<\/a>, half an organic banana and a Greek yogurt.<\/p>\n

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Today she ate the Stonyfield organic kids Greek yogurt, but she\u2019s also been sharing my Fage 2% cherry lately. I can\u2019t get enough.<\/p>\n

Lunch, for both of us, was leftovers.<\/p>\n

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Lentil chili. She ate it all and was ready for a snack about 2 hours later.<\/p>\n

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Applesauce! Earth\u2019s Best organic doesn\u2019t have added sugar, which I like. It\u2019s amazing how many applesauce brands add sugar!<\/p>\n

Dinner may look fancy, but it was actually pretty simple.<\/p>\n

\"munchkin<\/a><\/p>\n

I already had black beans and brown rice in the fridge from my weekly food prep. I chopped some grape tomatoes and saut\u00e9ed it all in olive oil with cumin, salt and pepper (flav-ah!). I roasted the asparagus for our dinner and added a few to her plate.<\/p>\n

\"munchkin<\/a><\/p>\n

She immediately grabbed and downed the asparagus. As I rejoiced in her love of a new food, she proceeded to throw the next two on the floor. I chopped up the fourth and she downed it unknowingly amid her rice and beans. I love that she still picks out all the tomatoes first. She loves her \u201cred\u201d.<\/p>\n

\"munchkin<\/a><\/p>\n

She ate about 75% of dinner and finished up her milk for the day, too.<\/p>\n

Your turn!
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