weight loss

Breaking Free from Numbers: Eating for Health

Published on 05/21/13

There was a time that I ate for size and weight instead of health. It looked good on the surface because I…

Published on 12/20/11

Another month has flown by. I think that’s just how life is going to go from now on. I’m OK with it….

Published on 11/17/11

It’s been 2 months now since sweet Hailey came into the world and we’re both working on our bodies. She’s working on…