{"id":11441,"date":"2012-07-11T21:05:35","date_gmt":"2012-07-12T01:05:35","guid":{"rendered":"http:\/\/www.ahealthysliceoflife.com\/?p=11441"},"modified":"2021-02-11T14:25:53","modified_gmt":"2021-02-11T19:25:53","slug":"munchkin-meals-breakfast","status":"publish","type":"post","link":"https:\/\/www.ahealthysliceoflife.com\/munchkin-meals-breakfast\/","title":{"rendered":"BLW Breakfast for my 9 Month Old"},"content":{"rendered":"

Another week, another edition of healthy kids\u2019 eats! This week I’m focusing on breakfast<\/span>. Hailey (9 months old)<\/strong> was introduced to solids via baby led weaning<\/a> and enjoys a wide range of breakfast food from yogurt to waffles, but since I enjoy eggs so much, she often ends up eating them, too.<\/p>\n

\"munchkin<\/a><\/p>\n

She\u2019s funny with eggs in that I can\u2019t give them to her when they\u2019re too hot, but if I wait until they are cold, she won\u2019t eat them. So egg breakfasts require pinpoint accuracy in timing.<\/p>\n

Also, like her mama, she prefers some goodies in her eggs. That\u2019s how I came to create the<\/p>\n

Baby Power Omelet<\/span><\/em><\/h2>\n

\"munchkin<\/a><\/p>\n

First I small dice onions, peppers (this one happened to be purple<\/span>!) and spinach. I add some butter to a hot pan and saut\u00e9 the peppers and onion over medium high heat.<\/p>\n

\"munchkin<\/a><\/p>\n

Once soft, I turn the heat down to medium low and add the spinach.<\/p>\n

\"munchkin<\/a><\/p>\n

I add in one scrambled egg and a teaspoon of nutritional yeast!<\/p>\n

\"munchkin<\/a><\/p>\n

Nutritional yeast<\/strong><\/a> is a wonderful vegetarian source of B-12, folic acid and many other nutrients and amino acids. I sprinkle it on broccoli, popcorn, mac and cheese and it’s great with eggs.<\/p>\n

\"munchkin<\/a><\/p>\n

As the egg cooked, I flipped it like a pancake and folded it onto itself to create the baby power omelet!<\/p>\n

\"munchkin<\/a><\/p>\n

Garnished with parsley (which Hailey also ate) and cut up grapes on the side. The true test? What did Hailey think?<\/p>\n

\"munchkin<\/a><\/p>\n

I must have served it at the correct temperature because she downed 90% of the omelet and all the grapes. Omelet success!<\/p>\n

Also check out 10 Unique Meal Ideas for Baby Led Weaning<\/a><\/em><\/p>\n

\"10<\/p>\n

Your turn! What are your little ones eating for breakfast?<\/strong><\/p>\n


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