Plant-based is a popular term right now, isn’t it? Much like “self-care” I see it getting thrown around a lot and eliciting…
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Plant-Based Meal Planning: My Go-To Meals
The journey of more plant-based meals continue! We’ve watched some documentaries and read some articles and are really happy eating more plant-based…
Read MoreLast Week’s Plant-Based Meal Plan
Here we are, almost halfway through January. This seems to be the time all those aspirations for change start to waver, right?…
Read MoreA Plant-Strong Family Meal Plan
I’m loving diving more into the topics of meatless meals that seems to be on so many of our minds lately. For…
Read MoreThree Ways I Practice Intuitive Eating and How I’ve Made it Stick
A month or two ago I started counting macros using My Fitness Pal. What can I say? I’m a sucker for a…
Read More{What I Ate} Wednesday – Episode 7
First off, a big congratulations to Jenn at Peas and Crayons on her pregnancy! And she’s still hosting WIAW- veggie loaded while…
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