This is not to be seen as a “how to fix your hormones” post; I’m not a doctor. But I am a…
Read MoreThe Hormone Update
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Estrogen Dominance Journey: 8 Months In
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I can’t believe it’s been 8 months since I first shared with y’all about my journey with estrogen dominance. A lot has…
Read MoreMy Journey with Estrogen Dominance: Symptoms, Diagnosis, Treatment
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While I have been open in my weekly newsletter (have you signed up yet?) and on Instagram about the health journey I’ve…
Read MoreThe WomanCode Cleanse: Review & Results
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The WomanCode cleanse is four days long and is intended to clean your system of built up estrogen and toxins that may…
Read MoreBreastfeeding Hormones and Postpartum Weight Loss
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It’s pretty common knowledge that a woman can burn 500 extra calories a day while breastfeeding. WOOHOO, right? Bring on ALL THE…
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